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#21DAYSKIND challenge

from the 23.10. - 12.11 leading up to WORLD KINDNESS DAY!

Why 21 days? Science says it takes 21 days to develop a new habit so we’re putting that to the test. We want to challenge you to use this time frame to try and change your way of thinking and your actions to be kind on a daily basis and to help make a real difference.

Join the #21DAYSKIND challenge now!

Click here to download the Calendar

How it works

It's easy to get involved in the #21DAYSKIND challenge. 

1. Try to do one act of kindness every day for 21 days 
2. Share your daily acts of kindness using #21DAYSKIND and tag a friend
3. Keep the habit of kindness going long after World Kindness Day!

Keep up to date!

We will be keeping you up to date with the campaign on Instagram, with daily messages of motivation and challenges. 
See the latest #21DAYSKIND activity below